Healthy Allergen Free Snacks for Gamers
If you are like me once you sit down for a marathon gaming session you do not want to have to stop to prepare food. I love eating while gaming, and if I am not careful can end up eating a couple of thousand calories in one evening. This habit left me very overweight. My weight was one of the reasons I had to rein in my gaming habit.
I have now gotten my weight under control. However, I still like eating and gaming, so still do it, but these days I eat healthy snacks instead and limit the amount I consume. Below are some of my favourites most of them are allergen free snack recipes I got from www.overcomefoodintolerances.com I am allergic to several foods and intolerant of many others, so these are all low allergen snacks.
Cube any fruit you fancy. Then thread it on kebab sticks to make easy to eat while you are gaming. If you prefer just lay it out on a plate and stick a cocktail stick in each piece of fruit.
A few cheese and pineapple cubes on a stick are nice, very old-fashioned, but extremely nice.
Healthy dips and chips
I love crisps, but know they are not that healthy for me, so I limit myself to one or two packets if chips per month and eat them with healthy dips instead of the processed ones you buy in the supermarket.
Freshly made tomato sauce or guacamole sauce are both good for you. Homemade hummus is good too and if you are not allergic to wheat or gluten you can enjoy that with pitta bread, which contains far less fat than chips do.
Veg cut into sticks also make handy snacks that are easy to handle when gaming. I particularly like carrot and cucumber sticks, but you can do it with any vegetable you like. Raw cauliflower and broccoli are far nicer than they sound and they taste really good if you dip them in the healthy sauces I mentioned earlier.
Juicing a few pounds of vegetables is a great way to provide yourself with something healthy to drink. Putting it in a flask with some ice ensures that it stays cool enough and is refreshing for a couple of hours.
Healthy finger foods
I still love gaming pizza, but these days there is no cheese on my pizza and it is thin base with plenty of fresh vegetables as the topping instead of a mountain of greasy meat and cheese. The base is homemade and made from gluten free flour. I make a big batch every few months and freeze a stack, so making the pizza is not much harder than putting a shop bought pizza in the oven.
Meat and fish skewers
If you fancy a hot snack pre cook some light meat or cubed fish and feed it onto skewers with fresh veg. You only need to pop them in the microwave for few minutes to warm them up just remember to use wooden skewers and drizzle with a little barbecue sauce before heating up to stop the meat drying out.