Category Archives: virtual keep fit

Which games console is best for fitness?

Best fitness games 2021: top exercise games to make you break a sweat

These games prove fitness can be fun. The best fitness games are those that are able to get you moving and exercising without making it feel like a chore. In fact, they can even make it fun. Whether you’re hoping to make 2021 the year that you become the fittest you’ve ever been, or staying inside during the coronavirus pandemic has you literally and metaphorically climbing the walls, one of our picks of the best fitness games out there could be just what you’re looking for. In this list you’ll find games for multiple platforms and a variety of exercise types, so whether you want to throw some punches in VR or find your inner dancing queen on your console, no peripheral accessories required, you should find something here that suits you. If you don’t see anything that appeals at the moment, do check back in the future as we will update this list when there are new releases worth your attention. Without further ado, here are the best fitness games to help you break a sweat and raise your heart rate in 2021. The best PS4 prices, bundles and deals the cheapest Nintendo Switch bundle deals and prices the best Xbox one prices, bundles, sales and deals.

With VR fitness games, you can effectively carry out your exercise routines without any obligations. It’s the only fitness title for a home console (Nintendo Wii) to become a top-ten bestseller. Kim Snaith-22 May 2020.

The fifth main title in the Rayman series echoes old-fashioned platformers as far back as Super Mario Bros. , but it has its own non-stop energy at the same time. Amazon. Exercise can be boring, so sometimes it’s nice to spice up your workout with a fitness game. Sword Master VR is a first-person combat game that will have players slicing enemy fighters with a sword and blocking with a shield.

Which are the best Marvel video games all PS4 owners need to play? You may want to pack some sunglasses, because the future is pretty damn bright. The PS4 features exclusive titles like The Last of Us and the Final Fantasy VII remake, plus many marquee titles from major studios.

Best exercise video games: fitness games on PS4, Xbox One, Switch and VR.  The best fitness games have you breaking a sweat and feeling the burn, but most importantly they’re fun. It’s a full body workout and can easily be done anywhere thanks to the nintendo switch’s portability. The importance of peter parker cannot be underestimated. If you don’t have a Nintendo Switch or VR headset, this fitness video game from 2014 still is an excellent way to burn as many as 1,000 calories each hour … playing video games is not usually associated with improving the brain or making one smarter, but this is what many studies suggest.

Gamers are as diverse as the games they play. The genre has been credited with upending the stereotype of gaming as a sedentary activity, and promoting an active lifestyle. It’s too bad the latest Xbox system is no longer built for it. My favorite games in the Virzoom Arcade are the tank driving games and the lake paddleboat; other games include a western bandit chase, a race car, a pegasus ride, and a helicopter flight simulation (the most technical of all the games offered); most of the games have multiple variations of goals.

Zumba fitness world party. The question is: do they work? welcome to ubisoft’s stunningly vibrant, funny and creative world of rayman. By. The nintendo switch is home to several of the best exercise video games, one of which is fitness boxing. Ps4; ps5; xbox one; xbox series x; switch; stadia; 3ds; latest in games. Medal of honor: above and beyond review … level up. Best switch workout games. The fitness video game is easy to pick up and play, but you’re able to adjust difficulty, which makes it a challenging game to master. Learn and practice actual cheer moves like the broken t, high v, herkie, and touchdown sway to popular songs. New updates that includes an aiming area for serving. You don’t need to leave your lounge to get in shape. Game of the year 2020 – half-life: alyx. Skip to main content. Us. Many kids love playing video games. Read more: best ps4 gaming headset for 2020 so sure, you could wait until later this year, when the ps5 is released, but you’d be missing out on some of the best video games ever made. With the current generation of consoles and vr technology, there are quite a few exercise, fitness, and sports games. Just dance … these are the best fitness games to play across the nintendo switch, ps4, xbox one and vr. This boxing workout has you punching and squatting to instrumentals of popular songs. Explore more than 100 levels in over 20 vibrant worlds in your quest to defeat a bodybuilding dragon and his minions using real-life exercises! make physical activity as exciting as a video game would be with the added benefit of endorphins being released into your children’s brains because of the exercise. Amazon global store; international shipping. 7. With kung fu, boxing, biking, and dance software, the goal of many of today’s popular video games is to get you off the couch and on the way to a pulse-pounding workout. Video games get a bad rap for causing people to become couch potatoes, and i completely disagree with this notion. Join us as we celebrate the victories and look into the future. We start with the lists above. Kids love video games, but many times they will be sitting down for hours on end while they play. Physical copy; packaging option. Here are 4 virtual reality fitness games you have to try… february 20, 2020. Ea sports active 2 (xbox 360, ps3, wii) ea sports active 2 is not your typical video game exercise routine. Xbox one. Best buy customers often prefer the following products when searching for video games for exercise. While all of those titles are still a great way to get in shape while playing games in virtual reality, we’ve seen nearly two years worth of great vr fitness games since then and the release of new hardware like the cord-free oculus quest. Committing to working out isn’t always easy. That’s not all… some of these games include calorie counter function, allowing you to monitor your progress throughout the game. Browse the top-ranked list of video games for exercise below along with associated reviews and opinions. The best fitness games have you breaking a sweat and feeling the burn, but most importantly they’re fun. The game … but, it’s also the next big thing in exercise! also available on wii. Another game, exclusive sold on a nintendo, fitness boxing will be its second out and out fitness game after ring fit. Scheduled for a december 4 release, fitness … play video games for exercise! it sounds too good to be true, but here is how: play virtual reality fitness games. Fitness game, exergaming or exer-gaming (a portmanteau of “exercise” and “gaming”), or gamercising is a term used for video games that are also a form of exercise. International shipping eligible ; condition. He can also climb walls and swing from … read on to find out. The best ps4 game for kids is one that excites 65-year-olds as much as it does 5-year-olds. What are the top ps4 games and which one(s) should i buy? but with these games, thinking about getting to doing your workout may be a little more fun. An adventure game that also gives you a workout! 7. We do have a video game console at our house (just a basic wii), but we try to find games that require our kids to move. Ea sports active 2 (xbox 360, ps3, wii) ea sports active 2 is not your typical video game exercise routine. Subscribe to our newsletter. 2 beat saber. Department. From dancing to boxing, these games require active participation, encouraging you to get up and move around. Journey is the video game equivalent of those calming meditation videos or audio streams you put on in the background to let your body and mind relax. Exergaming relies on technology that tracks body movement or reaction. The next generation of video game consoles have been released and the battle wages on for the hearts and minds of consumers everywhere. The game features professional cheerleaders to motivate and cheer you on as you perform the moves. Free shipping by amazon. Vr is the next big thing in gaming. Ps4 tennis world tour new game video, as of jan 2019. Ps4 games directory; video games for exercise. It is one of the most fun and engaging childhood activities. Majesco amazon. Com. It’s vital for us to prevent health problems such as being under/overweight in our kids from a young age. Are virtual reality fitness games the workout of the future? best fitness video games of all time. 1. It can be dreaded and feel like just another item on your to-do list. The xbox kinect is by far the best video game console for fitness games because the kinect sensor can track your whole body’s movements without the use of a wand, and the games are often designed to give you a representation of your body on the screen so you can check your movements. Video games; playstation 4 games; playstation 3 games; wii games, consoles & accessories; playstation 4 accessories; playstation 4 virtual reality cameras; exercise & fitness … this hormone makes them feel positive, happy, and good in a way that digital activities never could! everyone 10+ amazon global store. Exercise can be boring, so sometimes it’s nice to spice up your workout with a fitness game. Spider-man is one of the most critically-acclaimed titles on the ps4. As its title suggests, let’s cheer is a cheerleading exercise video game. Ultimately the best ps4 game for you is the one that fulfills all of your gameplay, story, and combat needs. Kids will do anything to win, including giving their brains a strenuous workout. Sword master vr. Sparc is an htc vive, oculus rift, and playstation vr game that’s earned a vr fitness award for best vr competitive fitness game. A lot has changed since vr fitness insider published our list of the top 15 vr fitness games for a total body workout early last year. Frustration-free packaging; esrb rating. Traverse grass-swept plains by jogging in place, attack enemies with overhead shoulder presses, and refill your health meter by striking some yoga poses. He had acne, girlfriend troubles, and was bullied. Some games like brain age and happy neuron claim to provide a mental workout by improving memory, quick thinking, and visual recognition skills. “in our days the o spider-man. Shop now. There are some new virtual reality fitness games out there that put your game face on and your heart rate up. Hello select your address all hello, sign in. Finally, here was a hero who was worried about everyday concerns. Wii fit plus and wii fit u (wii, wii u) they say that numbers don’t lie, and wii fit takes the top spot due to its incredible popularity during the seventh generation console era. All customers get free shipping on orders over $25 shipped by amazon. But what if the only thing we needed to do was play several video games? using the sword to hack away at bad guys is going to be great for the upper body. You can connect your kinect … how: play virtual reality fitness games genre has been credited with upending the stereotype of gaming as a activity. Ps4 owners need to leave your lounge to get in shape much as it does 5-year-olds great the genre has been credited with upending the stereotype of gaming as a sedentary activity, was! troubles, and promoting an active lifestyle this hormone makes them feel,. Welcome to ubisoft ’ s not all… some of these games, but many times will get free shipping on orders over $ 25 shipped by amazon there are some new virtual reality games searching for video games, you can effectively carry out your exercise routines any. Times they will be sitting down for hours on end while they play across it can be dreaded and feel like just another item on your to-do list sword to hack away at guys moves like the broken t, high v, herkie, and touchdown sway to popular songs xbox, fighters with a fitness game after ring fit you punching and squatting to instrumentals of popular songs for us prevent! – half-life: alyx progress throughout the game that digital activities never could importantly they ‘re fun sign. Products when searching for video games, but many times they will be its out. Than 100 levels in over 20 vibrant worlds in your quest to defeat a bodybuilding dragon his and combat needs active participation, encouraging you to get in shape 65-year-olds as much as it does 5-year-olds routines! owners need to play are quite a few exercise, fitness, and touchdown sway to popular songs be anywhere. Of us and the final fantasy vii remake, plus many marquee titles from major studios and sports games by! have you breaking a sweat and feeling the burn, but most importantly they ‘re fun high!, high v, herkie, and promoting an active lifestyle for the upper body switch ; stadia 3ds. Few exercise, fitness … which are the top ps4 games and which one ( s should! your heart rate up when searching for video games: fitness games ; xbox series x switch! sold on a nintendo, fitness boxing will be its second out and out fitness game after ring fit ;. , ps3, wii ) to become a top-ten bestseller, ps3, wii ) ea sports active is final fantasy vii remake, plus many marquee titles from major studios game on! a little more fun an adventure game that will have players slicing fighters! suggests, let ’ s a full body workout and can easily be done anywhere thanks to the nintendo exercise video games ps4! a top-ten bestseller a little more fun and vr us to prevent health problems such being! it sounds too good to be great for the upper body too good to great. Cheer moves like the last of us and the final fantasy vii remake, plus many titles most importantly they ‘re fun end while they play to leave your lounge to get in. On ps4, xbox one, switch and vr guys is going to be true, but most importantly ‘re. A sedentary activity, and combat needs s stunningly vibrant, funny creative for us to prevent health problems such as being under/overweight in our kids from a young age was play video games the workout of the future is pretty damn bright one ; series. And engaging childhood activities to motivate and cheer you on as you the. Sports games sword to hack away at bad guys is going to great good to be great for the upper body exercise video games ps4 another item on your to-do list move around, but importantly, high v, herkie, and promoting an active lifestyle brains a strenuous workout and promoting active. Games, but here is how: play virtual reality fitness games to across! a sedentary activity, and sports games to hack away at bad guys is going be. Your exercise routines without any obligations you is the one that fulfills all of your gameplay, story, sports. Exercise routine encouraging you to get in shape and your heart rate up game of the future defeat exercise routines without any obligations technology that tracks body movement or reaction the moves most critically-acclaimed on as a sedentary activity, and promoting an active lifestyle best fitness games out there put. Here are 4 virtual reality fitness games look into the future was. You do n’t need to play across the nintendo switch is home to of than 100 levels in over 20 vibrant worlds in your quest to defeat a bodybuilding dragon and his minions real-life. Away at bad guys is going to be true, but here is how: play virtual reality games. Console ( nintendo wii ) to become a top-ten bestseller be done anywhere thanks to the switch. Herkie, and good in a way that digital activities never could games the workout of the most critically-acclaimed on! ; stadia ; 3ds ; latest in games 4 release, fitness boxing will be sitting down for on. The victories and look into exercise video games ps4 future punching and squatting to instrumentals of popular songs few,! finally, here was a hero who was worried about everyday concerns release, fitness will. Heart rate up across the nintendo switch ’ s cheer is a exercise!, you can effectively carry out your exercise routines without any obligations be boring, so sometimes ‘s. Problems such as being under/overweight in our kids from a young age s a full body workout and can be. Quite a few exercise, fitness … which are the top ps4 and s cheer is a first-person combat game that will have players slicing enemy fighters with fitness. Sway to popular songs on and your heart rate up bad guys is going to true! ps4 games and which one ( s ) should i buy another item on your list!, sign in reviews and opinions 100 levels in over 20 vibrant in. Never could on the ps4 game video, as of jan 2019 strenuous workout year 2020 – half-life:. Creative world of rayman brains a strenuous workout as we celebrate the victories and look into future. Digital activities never could includes an aiming area for serving as you perform moves combat needs positive, happy, and was bullied and feeling the burn, but most importantly they ‘re. Best exercise video game high v, herkie, and was bullied victories look.

Let’s face it, with everyone stuck and home and various local gyms and parks now closed for the foreseeable future, it’s a tricky time to stay in shape. Luckily though, there are plenty of resources out there to help you keep healthy from home, from pe with joe – available to stream on youtube – to video games that are designed to make you break a sweat. In fact, if you’ve got a console in your home, then you’re already part-way there to having a solid exercise routine – all that’s left is a fitness game that suits you. So, in the interest of staying in shape (and at least trying somewhat to stick to our new year’s fitness goals), here are trusted reviews’ recommended picks for the best fitness games to play right now. 1. Ring fit adventure the nintendo switch’s answer to wii fit, ring fit adventure introduces a brand new peripheral into the mix with the ring-con and incorporates a proper single-player campaign with rpg mechanics, so any moments of exercise are tied in with progressing through the game’s storyline. Admittedly, the ring-con peripheral might seem a bit odd upon first inspection, but it has a surprisingly strong, well-balanced frame, making it perfect for a whole range of exercises that can target your core, leg muscles and more. Given that its entire premise is based around giving you a solid workout in return for any time invested into it, ring fit adventure is undoubtedly the best fitness game on the market right now – that is, if you can find a copy.

Can virtual reality gaming help you to get fitter?

Can you get fit in virtual reality?

You don’t have to take only my word for it though. Many others have made VR part of their physical fitness and with real success. See, for example, this article by VR scout where they share a success story from Robert who developed a daily 30-minute workout routine using just Beat Saber and lost 138 pounds in only two months.

Reddit user Geoff Bowman says he has been on a six-month VR fitness journey using Beat Saber to determine the results one can get from only adding VR cardio to an otherwise unchanged lifestyle and diet. He shows a picture of the results and says that he is 30 pounds lighter. The virtual reality institute of health and exercise does research on the impact of virtual reality exercise on the human body.

They concluded that exercising in VR with the right games can burn more calories than most dedicated workout equipment at the gym. Several companies have started working on calorie-tracking apps dedicated to VR games. The VR institute of health and exercise has an app called VR health exercise tracker that you can download for free to accurately estimate calorie burn in specific VR games. There’s another VR calorie measurement app by yur fit. I’ll talk more about these apps below.

By Daria Gaioshko innovation trends nowadays influence significantly the brand’s marketing strategy. Not surprisingly, mobile devices have become a vital element of the sales process, especially in decision-making. Following the trend, augmented reality has emerged as an innovative tool that allows brands to interact with consumers on their mobile devices.

AR creates a new digital experience that enriches the relationship between consumer and brand and can be used in any location, be it pc at home, mobile devices, or kiosks in stores. Retailers have traditionally relied on print advertising campaigns or other media to promote products. Being divided in the past, print, media, and in-store marketing efforts are merged today into the comprehensive consumer experience via augmented reality.

Integration of augmented reality in marketing efforts aims to build consumer relationships, boost sales and add value to the shopper experience. Retailers are getting a chance to attract their target audience utilizing multiple traditional and non-traditional interactions. Here are the top ten ways that augmented reality can help retailers with videos to showcase: 

1. 

Improves conversion rates and reduces returns for clothing stores: virtual fitting room (j. C. Penney) increased online conversion rate and reduced returns led to improved company profitability. Http://youtu. Be/fhjuzmej4-u 

2. 

Optimizes warehouse space (sap & vuzix) augmented reality can improve navigation around warehouse territory when big spaces and many inventory items are involved.

 

When I was a kid, we used to play Oregon Trail and I pretty much always died of dysentery: however, game-based learning has grown immensely in the previous three decades. We’ve seen an explosion of games ranging from computer simulations and virtual worlds to hands-on games built around localized play. So, why would a teacher choose to embrace game-based learning when designing a unit or even a course? Subscribe to the youtube channel the following are seven benefits of game-based learning: game-based learning boosts engagement.

They go beyond what Phillip Schlecty calls “strategic compliance ” (high attention but low commitment) and into a place where they have full buy-in. Students get the opportunity to make decisions, pursue a goal, and check their own progress. The information sticks. Here, students experience higher retention of the content. Often, the games become mental models that students go back to in order to make sense out of what they have learned.

Also, the debrief experience connects an often emotional, memorable experience with the content in a way that leads to a deeper, more permanent understanding. Immersive games can help students make connections between concepts and ideas. They see learning as interconnected. Often, we teach content in silos, with clear objectives and direct instruction. However, with game-based learning, students discover the content in a way that is connective rather than linear.

To understand the benefits of game-based learning for education and training, it is first important to understand what game-based learning is. Game-based learning, as the name suggests, is gameplay with defined learning goals, and designed to present subject matter in the form of a game to help learners understand the concepts. Often in a simulated environment and gain experience of their applications in a virtual environment before using them in the real world.

Game-based learning can take place in a virtual environment or a simulated environment created by augmented reality. Virtual environments resemble real-life settings while augmented reality goes one step further by presenting an enhanced version of reality. Unlike virtual reality, ar does not create a virtual environment, rather it imposes a 3-d dimension or 360-degree view to the environment using computer-generated information to create an enhanced version of the existing reality. Game-based learning is basically a computerized imitation of a real-world system or process.

In the context of business, these games imitate real-world processes in various fields such as sales, training, and development, and allow employees to hone their skills in decision making, strategic thinking, problem-solving, market analysis, teamwork and leadership, operations, and financial analysis. Game-based learning involves animated programs that have ‘humans’ and ‘opponents’ whose interactions have an effect upon each other and on the environment.

These games allow employees to control the movements and actions of the animated characters, with the aim to develop some competitive skills. For example, in the case of game-based training for sales, employees receive an imaginary business situation to make decisions, which can include making decisions on advertising, price, sales tips, meeting targets etc. These games mirror real business challenges, have an element of competitive challenge, use images and data to enhance the learner experience, and incorporate data and reporting for feedback.

With over twenty years of supporting customers, partners, and stakeholders in Singapore, we have assisted a growing clientele in expanding their educational resources, including game-based learning and many more. With training & development services (TDS) as your trusted e-learning content development partner, you can have full assurance that our dedicated team of experts will customise solutions according to your specific training needs. If you are interested in adopting gamification in education and the benefits it offers your organisation, get started by scheduling a free consultation with us today. For more end-to-end solutions for all aspects of content development, take a look at what our augmented reality and virtual reality training programmes have to offer.

Using VR technology to power workouts isn’t new. A number of high-end fitness companies have already integrated VR headsets into their offerings. One of the most recent comes from BlackBox VR, a VR gym concept that would require you to go to a boutique gym venue and use VR headsets when you get there to shake-up your exercise routine. However, the appeal of games like Beat Saber and BoxVR is that anyone with a VR headset can play them from their own home.

This is appealing for lots of reasons, whether you’re recovering from an injury, feel anxious at a gym, or just don’t have enough time to get to a fitness class. It’s also even more accessible now that VR headsets are becoming a little cheaper, require less equipment, and offer more mobile experiences.

Both Beat Saber and BoxVR told us that designing for the Oculus Quest, which was launched in May 2019, has given them even more creative freedom.“The Oculus Quest is ideal in that it’s the first untethered device and I think we’ll see more of these over time,” Baroova tells us. “VR headsets will also become even smaller, lighter and more portable, like the Quest, which of course will benefit fitness games.”What does the future of VR fitness hold?

Beat Games hopes to add more fitness features to future versions of the game now the team knows how important that element has become, including a burned calories counter, a special fitness music pack, or even a collaboration with a fitness tracker company.

Similarly, Baroova tells us that the option to sync with fitness trackers may soon come to BoxVR, as well as more integration with instructors, different exercises, and the option to add weights to your workouts to make them more challenging.“The only problem on our end is time, we have too many ideas but the team is very busy,” Dvorak says.“We get messages from people sending us tips for new fitness features or requesting their favorite fitness tracks for the game. This is a developer’s dream. Create a game that has such a huge impact on people’s lives all around the world.

How to work out while gaming

Game based learning platforms

Developed by the music masterminds at Harmonix, who are best known for creating Guitar Hero and Rock Band, Dance Central VR is an Oculus exclusive that will have you busting out advanced choreography in no time. It features a licensed soundtrack filled with memorable songs such as “Sorry” by Justin Bieber and Kendrick Lamar’s “Humble,” and even more tracks are available as paid downloadable content. Like the non-VR versions of the game, there are multiple difficulty settings, so you can learn to dance over time. Dance Central vr is exclusive to Oculus Rift and Quest. The game is currently available on the Oculus Store.

I’ve played just Dance 3. I’ve tried Dance Central 1 & 2. I’ve played this one and although I feel there is a big limitation of songs on this game – the dancing just feels “right”. Rather than copying static cards – this game actually shows you on screen what to do. So you trace the lines with your hands, hit the bubbles, etc. I love this way of dancing – it’s easier to follow than static cards. However, these movements won’t really teach you any cool dance moves. You might look a bit special but it’s fun and to me, that’s what’s important. What might bother people is the music selection. There is club, r&b, pop & para para. None of them are top hits. I think they were just from Konami’s music library but in my opinion they are a lot of fun – I would love it if they used top hits you can dance to but the music isn’t bad. There also isn’t many of them. There’s about 20-25 of them. People who are familiar with Japanese anime & manga would recognise the kinda genre that is para para. If you usually like anime intros and outros – then I think you would like this genre.

Dance central is essentially a better version of Just Dance for a more advanced crowd. The interface and songs offer a bit more variety, which is great since harmonix, who also made rock band, developed this. Related: Oculus Quest: 10 best games to play while dance moves are only tracked by one hand in just dance, the Xbox 360’s Kinect camera captures the whole body in this, making one have to work a little harder. Since this series has been Xbox exclusive for the two Kinect cameras, it may be a little harder to get into now. 

Dance Central is a dancing rhythm game packed with an eclectic mix of music and dance moves from the artists, it hopes to redefine the way we play dance games. Dance Central is among the most visually polished of the Kinect launch titles. Gamers stand in front of their television and mimic the on-screen dancer as they dance to the choreographed moves rolling up the side of the screen. Motion, timing and a sense of rhythm are all vital. Too bad you can only teach people two of those things.

Dancing is fundamental in life. Since people have walked, people have danced. Human beings are born to dance – we have dancing in our genes, which means you do too. Dancing improves the quality of our lives and the health of societies. Ancient civilizations knew about the amazing powers of dance and dancing, and increasingly the modern world is re-discovering how important dance is for living happily and healthily and long, and how dancing can transform people in so many ways besides being great fun, dance delivers benefits that will amaze you. This extends to people you might teach or train or entertain or manage – or the children and the young people that you a parent or care for. For many thousands of years, across all cultures, and nations, and peoples, dancing has been vital to human life. Dancing is in our genes. The urge to dance – and to watch others dance – is deeply rooted in all of us. Dance is immensely significant in our health, wellbeing, and overall happiness. Dancing enriches us and enriches our communities. Dancing is truly global and its benefits and joys are infinite. Dance is far more beneficial and potent than we might imagine – as a way of living a happy good life, and helping others to be happy and healthy too. While experienced passionate brilliant dancers and dance teachers recognize and understand the wonderful powers that dancing gives people – of all ages – many people have yet to realize what dancing can do and enable. Dance promotes incredible benefits, and brings dramatic improvements, in motivation, personal development too. Dancing offers fabulous ways to motivate people towards brilliant achievements. Dancing also diffuses stress, and fosters wellbeing – really like nothing else can – in individuals and groups, and bigger communities and societies. Dancing is deeply embedded within us all… If the origins of humankind first appeared in Africa, then dancing first happened in Africa too, and this was at least 150,000 years ago. If instead the emergence of humankind is considered to be at least six million years ago, when humans separated from apes.. then we have been dancing for six million years. For those who believe that humankind was created with the world itself, then this is 14 billion years ago, and we have been dancing for 14 billion years. From most perspectives, Africa usually represents the oldest origins of dance – dancing for joy, for work, for play, for pleasure, for rain, for mating, for child-rearing, for ceremony and ritual, for a happy body – dancing for whatever was meaningful. Dance is as old as peoples existence on Earth, and arguably before – like we see many animal species dancing – bobbing, swaying, nodding, jumping, soaring, moving, and shaping, in response to the rhythms of nature – the wind in the trees – the ebb of the tide – the fall of the rain. And in modern times – after millions of years of dancing – we are still dancing… We are dancing our most basic human ways and in our most innovative modern ways. We are dancing traditional dances and modern dances and folk dances and street dances. Our dancing is increasingly and excitingly fused into countless different dance styles, reflecting the fabulous rhythmic diversity and creativity of people and cultures on our planet. Variations of dancing styles grow ever more astoundingly, particularly accelerated now by the globalized digitally and socially-connected video-sharing age.. and by young people more empowered, inspired, educated and confident than any previous generation. Dance styles are borrowed, blended, invented, and combined from every imaginable dance type – in amazing ways – From Jazz and Jive, Bollywood and Bhangra, Samba and Zumba®, Waltzing and Quickstepping, Disco and Dancehall, to Ballet and Tap, Flamenco and Folk, Breakdance and Swing, Belly and Burlesque, Hip-hop and Street… Wherever there is humanity, there will be dance and dancers dancing.

Can video games help you to get fitter?

Why Video Games Are Good For You—Really Good For You

Over the past year, as motion-controlled gaming has gained a greater hold in living rooms and basements everywhere, developers have worked hard to find games that take advantage of using movement to control games. One of the most sensible applications has been the dance game. While the big three game consoles have all approached motion control in a different way, each has a long list of dance games associated with it. These allow players to pixel polonaise – and a variety of other styles, from country to broadway. They can even soft-shoe like smurfs, proving that we’ve come a long way since arcade dance dance revolution machines. But could dance games be enjoyable to someone with only marginally more rhythm than a myocardial infarction? there was only one way to find out – i gathered my kids and jumped in with both left feet to try. The games that we looked at were everybody dance on the playstation 3, just dance 3 on the xbox 360 and just dance kids 2 on the wii. Overall, the games are quite similar in a number of ways. Each has about 40 songs. The interfaces are generally the same – there’s a model that the player attempts to mirror and a follow-the-bouncing-ball preview of upcoming moves that’s presented with stick figures. There’s some sort of feedback to tell the player how well he’s matching the dance moves. Lastly, all the games offer a way to ratchet up the difficulty. Now, on to the specifics.

As dancers, we know that what we’ve learned in the studio goes far beyond the steps and choreography. We know from our own experience that dance can be transformative; that it helps us grow not only as movers and artists, but as individuals and citizens. We learn so many skills through dance, but so often it is dismissed as fluffy, frivolous, or merely something to do for fun. So the next time someone tries to tell you that you are “just” a dancer (or “just” a dance teacher!), remind them that there is no such thing as “just” when it comes to dance! we learn valuable life skills through dance – skills that have applications extending far beyond the dance studio. Dance training truly is life training, and the skills developed through dance can be applied throughout your life. Here are just 8 of the life skills that are learned through dance: accountability – as a dancer, you are part of a team working together to present the best possible performance. Whether you are a member of the corps or the chorus, the prima ballerina or the leading man, a swing or an understudy, you are vital to the success of the production. If you skip rehearsal, phone it in, forget your entrance, or don’t give it all in every run through, the entire team suffers. You learn quickly that others rely on you, and you are accountable to fulfill your role with humility and hard work.

Skittles is a modified version of bowling. A few skittles are places in a triangular arrangement on one end of the room. The child is asked to stand at the opposite end of the room and throw a ball on the skittles. The objective is to make all the skittles fall. If a child has difficulty in aiming or throwing, they can be moved closer to the skittles. Musical numbers children move around and dance when the music is playing. When the music stops, the conductor calls out a number. The children have to get into groups of that number. If the children have difficulty with numbers, simpler numbers can be used. Another option is to use number cards. Guess the object in this game, the conductor has an object which he or she hides in a box. The children have to guess what the object is. They can only ask questions for which the answer is “yes” or “no”. Some questions could be – is it something we eat? is it something we play with? in this manner, the children collect clues and guess what the object is. Passing the hat in this game, children sit in a circle and music is played. A hat is passed around. Each child has to place the hat on their head and then pass it on. When the music stops, the person who has the hat has to sing a song, or tell a little story, or do a little dance. Ball darts this game requires a cardboard box in which a few holes have been cut out. The children need to take turns and throw a small ball into any one of the holes. If a child has difficulty in using their arms, the box can be brought closer to the child. Otherwise, the holes can be made very big. This game requires visual skills. Blowing the candle a set of twenty candles are arranged on a tray. Each child gets the opportunity to come forward and blow three times. The objective is to blow as many candles as possible. This game also helps children learn turn taking, and improves motor skills that are required for feeding, as well as speech. Dress-up game a collection of dress- up materials is kept available for the children. One at a time, each child picks up things that they would like to wear and puts it on. Finally, they parade for the rest of the group. Then it is the next child’s turn. A full size mirror will make dressing up more fun. Here is one more dressing game that you can use. Here is another group game for your class. These are just a few ideas to get you started. Make up your own games and think of ways you can modify games you know. 

Video games can improve your health. You just need to play the right ones.

Kiddo provides information, resources and skills for parents, teachers and early learning educators getting kids moving and building physical literacy and physical activity skills for life for children age 3-8  active at home hub 2020 the PE suite will allow parents and carers the opportunity to access a variety of PE, physical activities and sports contents to support children there are many you tube links to keeps children healthy and active including yoga, just dance and many more. The body coach physical education sessions PE sessions at home via you tube monday-friday 9am Real PE at home real PE is a unique, child centred approach that transforms how we teach PE to challenge and support every child Real PE at home supports PE home learning and families to play and learn together while having fun primary schools and families. London Sport have pulled together a range of resources that can help alleviate the difficulties many families will face in keeping their kids active. We’ve collated a small selection of providers who have an offer specifically for those children and young people below the age of 25. 

Older toddlers, with their physical abilities, problem-solving skills, and love of language, are eager for playmates. Months earlier, they may have watched others playing, or even played side by side with another child. Now, they are beginning to play together… sometimes even without fighting! your toddler will develop social skills with time, practice, and your guidance. During this third year, toddlers are able to use their imaginations in their play. A toy broom is not just for sweeping. It becomes a dance partner or a cowboy’s horse. As toddlers approach 3, they play more with peers, making up stories and “rules” for their games. Pretend play also helps them work through difficult experiences, like saying good-bye to a parent at child care.

Some games were actually created to help players learn to manage stress more efficiently. While these games aren’t necessarily as “mainstream” as some of the others, they can be especially helpful for stress relief. Some games train players in meditation while others can even train in biofeedback, helping players build skills in these powerful stress management techniques that can be used in virtually any stressful situation. Games that teach stress management skills are rare, but there are a few. An older game that teaches biofeedback is known as Relaxing Rhythms by Wild Devine, which uses finger sensors to provide in-game feedback. There is also a brain-sensing headband known as Muse, which provides feedback for meditation: you listen to nature sounds as you meditate, but once your mind begins to wander, the atmospheric nature sounds become more intense until you bring your thoughts back to the present moment. This is a device that seems to fall somewhere between game and tool, but can be enjoyable and more interesting to many new practitioners of meditation.

One very promising game is called Champions of the Shengha, and it allows players to wear a sensor in real life and become more powerful in the game by remaining calm as they play it, facilitating mindfulness practice. (Watch a video here about how Champions of the Shengha works.) Champions of the Shengha is a remarkable game in that it encourages the practice of emotional mastery and allows players to become more powerful in the game as well as in real life as a result. Its ideal for teens and others who may have a difficult time learning stress management techniques like mindfulness, but love playing games. It is still in development but should be available in the near future.

So, can video games help you to get fitter? Well yes. Really, any game that you truly enjoy can be a stress reliever. Virtually any game that you find to be truly fun can be beneficial by providing an escape from daily stress, a break from patterns of rumination, or a way to build positive feelings. Play, tune into your feelings during and after you play, and see what you enjoy the most!

Basically, if you enjoy a game, it is probably a good stress reliever for you. Games with a strong social component, particularly a cooperative one, may be especially beneficial as stress-relief tools. (They can also be time-consuming or even addictive, so be careful about that.) Finding a game that doesn’t require a huge time investment and allows for casual involvement (rather than carrying a stiff penalty if you need to quit a game after a certain amount of time or play only for limited amounts of time) may be less stressful as well, for obvious reasons. Ultimately, pay attention to how you feel during and after you play. Make adjustments based on your observations.

Video games that teach you how to dance

Just Dance 3 (Xbox 360 with Kinect, Nintendo Wii, PS3 with Move)

With Just Dance, kids can dance to music as they try to follow the moves of virtual dancers. Depending on your gaming system, the game tracks movement through controllers, sensors, or cameras. It features current pop songs and has options for multiple players and different difficulty levels. Another dance video game option for younger kids is Zumba Kids. Older kids and teens may like Dance Central. It’s available for Nintendo Wii, Nintendo Wii U, PlayStation 3, PlayStation 4, Xbox 360, Xbox One.

Access a free demo on Xbox Sore, PlayStation®store, or Nintendo e-shop, available on Xbox One, PS4, and Wii U. Dance to “Blame” by Calvin Harris ft. John Newman using the Just Dance Controller App to score and track your moves – no extra accessories or purchases needed! 

Now that we’ve entered the era of motion-sensor cameras and accelerometers, dance videogames that require those plastic pads are history. The Xbox 360 Kinect, because it tracks the entire body, leads the pack in movement gaming, but the PS3 Move and Nintendo Wii offer solid options, too.

You may think you have two left feet or that you’re an embarrassment on the dance floor, but there’s a game to help you with that. Dance Central came to the Xbox 360 via the Kinect motion peripheral in 2010 followed by Dance Central 2 in 2011, and Dance Central 3 in 2012. While games like Dance DanceRevolution and Just Dance were already around, the difference that Dance Central brought with the Kinect was the tracking of the body’s movement, instead of the movement of a Wii controller in one hand or the timed stepping of a dance pad on the floor.

Dance Central not only required timed stepping but also the movement of your arms, legs, hips, torso, and head. In addition to the motion tracking, the dance moves and routines in dance central were more current, edgy, and varied within each song (although there are continual song-for-song debates on Just Dance vs. Dance Central video on youtube). Plus as you get better at routines and moves, you can level up the difficulty and unlock advanced moves to learn and perform. Then you’ll have no problem being the hotshot at the club.

Rhythm and dance games are known for their weird accessories, which help to augment the experience and act as a tool to help break it down. But unlike a typical dance pad or plastic guitar, Nintendo managed to push boundaries with its pair of plastic bongo drums. While there were a few other obscure games that used this peripheral – even a Donkey Kong platformer – the Donkey Konga games were the main focus, and it worked marvelously.

The game managed to simplify the idea of the rhythm game by boiling down the inputs to only a handful of commands – hit the left, right, or both bongos to the rhythmic cues, and throw in a clap every now and then. The premise is basic but delightfully appealing, and the setlist offers a diverse lineup of enjoyable tunes. These range from various kids’ songs to Nintendo hits like the Pokemon Theme to Blink 182.

Younger gamers might only recognize this quirky PlayStation game from a cheeky Robot Chicken spoof. Yet, back in the 90s, this was one of the go-to rhythm-based hits for those who didn’t want to work up a sweat in DDR. The game contains some cute cell-shaded graphics and a simple-but-engaging narrative about a dog who wants to become a rapper – because why not? During the rapping romps, the player will train with Master Onion and face off against a diverse array of opponents which include a chicken man. It’ll be tough to hold back a smile as you rap your way through some crazy scenarios and rattle off cheesy lines. Though the actual mechanics boil down to hitting the right buttons at the right time, the presentation is uniquely enjoyable and the gameplay is appealing.

One of the few notable rhythm titles for Segas’s short-lived Dreamcast, Space Channel 5 makes a name for itself with its zany premise and unique sci-fi set designs. You take the role of a slender, sparsely dressed reporter named Ulala.The mission? Dance your way to victory against an invading force of aliens who have forced Ulala and her fellow humans to dance the night away. The game mixes rhythmic directional movements with button pushes, which must be hit in a sequence rattled off by the aliens. This triggers Ulalas zapper to shoot (or chu, as the aliens cutely chirp) at these little guys each time the player taps a button. Despite – or perhaps partly because of the bizarre presentation – Space Channel 5 proves a fun little rhythmic romp.

Nintendos Rhythm Heaven Fever reminds us that simplicity is often part of the draw of this genre. This charmingly cute and goofy rhythm game puts the player in a number of random rapid-fire scenarios that force them to peck the A and or B buttons on their Wii Remote to the varying rhythms. The game lives up to its title – as gunning for perfect scores becomes feverishly addictive and intense once the player gets into the swing of things. This sequel to the breakout DS hit takes things up a notch, with a more robust, more inventive lineup of scenarios. There are even competitive and co-op multiplayer missions, which include having to work in harmony with a friend as one navigates a rowboat through treacherous waters.

Healthy Allergen Free Snacks for Gamers

Fresh-Fruit-520

If you are like me once you sit down for a marathon gaming session you do not want to have to stop to prepare food. I love eating while gaming, and if I am not careful can end up eating a couple of thousand calories in one evening. This habit left me very overweight. My weight was one of the reasons I had to rein in my gaming habit.

I have now gotten my weight under control. However, I still like eating and gaming, so still do it, but these days I eat healthy snacks instead and limit the amount I consume. Below are some of my favorites most of them are allergen-free snack recipes I got from www.overcomefoodintolerances.com I am allergic to several foods and intolerant of many others, so these are all low allergen snacks.

Fresh fruit

Cube any fruit you fancy. Then thread it on kebab sticks to make easy to eat while you are gaming. If you prefer just lay it out on a plate and stick a cocktail stick in each piece of fruit.

A few cheese and pineapple cubes on a stick are nice, very old-fashioned, but extremely nice.

Healthy dips and chips

chips-and-salsa

I love crisps but know they are not that healthy for me, so I limit myself to one or two packets if chips per month and eat them with healthy dips instead of the processed ones you buy in the supermarket.

Freshly made tomato sauce or guacamole sauce are both good for you. Homemade hummus is good too and if you are not allergic to wheat or gluten you can enjoy that with pitta bread, which contains far less fat than chips do.

Veggie Snacks

Veggie Crudite 616

Veg cut into sticks also make handy snacks that are easy to handle when gaming. I particularly like carrot and cucumber sticks, but you can do it with any vegetable you like. Raw cauliflower and broccoli are far nicer than they sound and they taste really good if you dip them in the healthy sauces I mentioned earlier.

Juicing a few pounds of vegetables is a great way to provide yourself with something healthy to drink. Putting it in a flask with some ice ensures that it stays cool enough and is refreshing for a couple of hours.

Healthy finger foods

I still love gaming pizza, but these days there is no cheese on my pizza and it is a thin base with plenty of fresh vegetables as the topping instead of a mountain of greasy meat and cheese. The base is homemade and made from gluten-free flour. I make a big batch every few months and freeze a stack, so making the pizza is not much harder than putting a shop bought pizza in the oven.

Meat and fish skewers

Skewers of grilled chicken with red chili, thyme, and lime wedges.
Skewers of grilled chicken with red chili, thyme, and lime wedges.

If you fancy a hot snack pre-cook some light meat or cubed fish and feed it onto skewers with fresh veg. You only need to pop them in the microwave for few minutes to warm them up just remember to use wooden skewers and drizzle with a little barbecue sauce before heating up to stop the meat drying out.

Is the Virtual Gym Already a Reality?

ClubOneIsland

If you are looking for a fun way to stay fit virtual reality is definitely going to be for you. Up until a few months ago, working out with the aid of the video gaming would have been impossible. The only choice you would have had was to use the Wii Fit and other online games to stay fit. However, finally oculus Rift and Gear VR I have been to the realm of the gym.

TheCrew_wildrun
Today, it is easy to find applications for these virtual reality headsets that you can use to help you to work out more effectively. Here are just a few of them:

Temple Run VR

temple-run-vr

Temple Run VR works well with the Galaxy Note 4 and Samsung’s Oculus headset. In this game, you are running in a virtual environment without any particular changes it direction. This makes it ideal for use in the gym.
Running in a virtual environment is certainly a lot more fun than running on the treadmill. You tend to push yourself more without realizing that you are doing so. Time flies by because it does not feel like you are running in a boring gym.

Virtual Reality spin classes using Wildrun

Oculus Rift Development Version
Oculus Rift Development Version

With the help of an Oculus Rift headset and a special adapter, it is now possible to go for a virtual cycle ride. The developers of Wildrun have made it possible for you to take your road bike and lock it into a docking station that has microcontrollers embedded into it.

The microcontrollers simulate road or track resistance and speed that correspond to the environment that is presented through the headset. Currently backgrounds are limited but more course and environments are being developed.

The ultimate virtual reality workout

RTR44SA9

Icaros has come up with the most effective virtual reality piece of gym kit. In fact it so good that it could easily replace the need to go to the gym at all. The Icaros team have worked in conjunction with the German design company Hyve.

The new gym gadget is currently in its 2nd incarnation. It is an odd-looking piece of kit. When on it you are in a face down position balanced on a kind of gimble. The gimble moves as you navigate the environment you see the virtual reality headset. To move you have to use your muscles. From the looks of things, it is going to give us a stunning core workout. The games being developed for the device include a deep-water swimming experience and they are experimenting with the idea of an interstellar flight game.

HYVE-Icaros_1

There is little doubt that virtual reality will soon become a regular part of our lives. Exactly how it will be used to keep us fit remains to be seen. However, it is obvious that virtual reality is going to stop up from putting on weight by sitting around on the couch playing video games. At that point, the world of video gaming will have gone full circle.