Cognitive Benefits of Playing Video Games
Video gaming refers to the experience of playing electronic games, which vary from action to passive games, presenting a player with physical and mental challenges. The motivation to play video games might derive from the experience of autonomy or competing with others, which can explain why video gaming is pleasurable and addictive.
Video games can act as “teachers” depending on the game purpose. Video gaming has varying effects depending on the game genre. For instance, an active video game can improve physical fitness, whereas social video games can improve social behaviour. The most interesting results show that playing video games can change cognition and the brain.
Earlier studies have demonstrated that playing video games can benefit cognition. Cross-sectional and longitudinal studies have demonstrated that the experience of video gaming is associated with better cognitive function, specifically in terms of visual attention and short-term memory, reaction time, and working memory.
Additionally, some randomized controlled studies show positive effects of video gaming interventions on cognition. Recent meta-analytical studies have also supported the positive effects of video gaming on cognition. These studies demonstrate that playing video games does provide cognitive benefits.
Playing video games can result in numerous cognitive benefits for the online gamer. These benefits include positive effects on one’s basic mental processes like attention, perception, decision-making and memory. Video games can also improve performances in jobs that require good hand-eye coordination and quick decision making.
Video games have been found to improve performance in training for both pilots and surgeons. There are many physics-based games , and i would suggest that students begin with the portal franchise , one of the most popular games of all time. Pay close attention to portal 2 and how the physics-based elements have been enhanced. The portal games are rated e for everyone.
A recent study shows that gaming has a positive impact on kids as they are more likely to have enhanced brain and cognitive functions as adults. Interestingly, passion for games does not fade away with age, as 65 percent of American adults say they play on a regular basis. According to research by the entertainment software association, more than half of adults in the U.S. Play video games, which shouldn’t be surprising considering the wide array of gaming devices available on the market. Even everyday smartphones can be platforms of choice, with plenty of gamers who play on their phone and nowhere else. Additionally, the overwhelming majority of adults believe that games can serve educational and recreational purposes, which indicates that modern society clearly understands the benefits of gaming despite persistent beliefs that it can cause violent behavior in kids.
Video game violence study confirms gaming doesn’t correlate with violence a new study demonstrates that playing video games at a young age can help children develop brain functions and have a more advanced cognitive response when they are adults, according to the open science platform frontiers. Speaking of specific improvements, the process of gaming boosts kids’ memory and increases their special awareness in 3d space.
Moreover, youngsters learn to react faster to any possible changes, which also travels further into adulthood. This thorough brain function development keeps its positive impact even if former gamers stop playing games. What’s even more impressive is that those who have never played video games before can actually improve their cognitive functions by simply opening themselves to the world of video games. While at first, significant changes might not be observed, the process of regular playing helps improve brain function in adults and bring it on par with those who played as kids.
Video games can be a contentious topic, particularly among parents or caregivers who may be concerned about the effects of spending hours in front of the console. Yet, it seems that some video gaming could actually be beneficial. Recent studies have shown that playing video games could improve learning and may even protect against dementia in older adults.
The authors of a recent review of the evidence on video games concluded that gaming could have benefits for both cognitive and emotional skills. In a new study, which features in the journal frontiers in human neuroscience , researchers from the universitat oberta de catalunya in barcelona trained volunteers to play “super mario 64” — a game that researchers have previously shown to induce structural changes in parts of the brain associated with executive function and spatial memory.
The new study found that people who played video games as children showed greater improvements in their working memory than those who did not, suggesting that video games can have long lasting benefits for cognition. This study combined video game playing with transcranial magnetic stimulation (tms) , a noninvasive form of brain stimulation that scientists have studied as a treatment for mood disorders. In 2008, the food and drug administration (fda) approved its use for the treatment of major depression when other approaches have failed.
Playing video games– even for just 2 weeks– showed how it could promote a higher cognitive function and better memory recall in individuals, as described above. But playing video games for many years has even more surprising benefits to our brain, which was revealed after MRI scans were performed on lifelong gamers.
Right Prefrontal Cortex.
Individuals who play games like Super Mario 64 require pre-planning and attention to detail because objects in the game can be used to complete the level. Because of this, long-term exposure to games has been linked to increased grey matter in the right prefrontal cortex. The right prefrontal cortex is the part of the brain where cognitive planning, decision making, and social behavior happens. Oh, it’s also considered to be the home of your personality.
The Right Hippocampus.
Individuals playing video games like Super Mario 64 for years were found to have more pronounced neuroplasticity and neurogenesis growth. On top of that, it also promotes a higher consciousness and intelligence. Since games like these require spatial navigation, motor skills, memory formation, strategic planning, and fine motor skills of the hand, it’s no wonder that dedicated games had this part of their brains developed.
Fine motor skills and muscle memory is essential when playing video games. Aside from developing good hand-eye coordination when playing video games compared to non-gamers, you also improve your cerebellum long-term. Similar to the 2 parts mentioned above, it was also revealed from an MRI scan that the cerebellum had increased in size from playing video games. Surprisingly, it was also found that dedicated gamers who had a strong desire to beat a game have a more pronounced cerebellum compared to the average gamer.